705-443-7785 [email protected]

Class Schedule

Group Classes


10:00AM Springboard
11:00AM Virtual Mat
5:30PM Springboard

9:30AM Reformer

10:45AM Reformer


9:00AM Reformer
10:00AM Virtual Mat 

9:00AM Reformer

10:00AM Mat with Props

































































Office Hours

Monday 8:00AM – 4:00PM
Tuesday 8:00AM – 4:00PM
Wednesday 8:00AM – 1:00PM
Thursday 8:00AM – 4:00PM
Friday 8:00AM – 1:00PM

Drop in to ask questions, tour the studio, make a payment or book an appointment. If all our instructors are in a session a note pad is provided to leave your contact info and reason for dropping by.

Appointment Hours

Private one on one sessions are booked individually with your instructor. Days and times vary from instructor to instructor and can range from 7AM – 7PM Monday – Saturday.